Model Workout 12 - Bicep Curls
458 views since 2008-04-16
This basic lunge and curl combination in three different variations is sure to fatigue not just the main muscle but the upper and lower segments of your biceps and quads.
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Digg this!
458 views since 2008-04-16
This basic lunge and curl combination in three different variations is sure to fatigue not just the main muscle but the upper and lower segments of your biceps and quads.
| Tags: |
|---|
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